Join us for our 12 week Challenge to have you runner faster, further and more efficiently than ever. This Round we are focusing on:
 

• Mobility and flexiblilty with our strength program designed to have you in great shape to support your running.

• Mindfulness to keep your mind focused on positivity.

• Nutrition plans to keep your inside as healthy as the outside.

• Monthly Challenges to keep you engaged.

• Welcome manual, jammed full of relevant information to keep you healthy.

• VIP Facebook Membership.

• Zoom video back catalogue to strengthen and nourish.

• Medal at the end of the Round.

• End of Round event to celebrate your achievements.

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Session Times:

Tuesday/ Thursday Village Green 5:45am to 6:45am

Friday Rockingham Foreshore 5:45am to 6:45am

Mon/Wed/Thurs at Village Green: 5:30pm to 6:30pm

Cost: $40 per week for 12 weeks (direct debit)

 

New Nutrition Guides to ensure you fuel your body for Running!

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We all know you can't outrun a bad diet, so let's focus on feeding and nourishing your body.

• 3 plans available including vegetarian and vegan options.

• Gluten free and dairy free available.

• Easy to make, low cost and delicious meals to assist you on your journey.